Category: Journal

  • A New Chapter: Preparing for My Appalachian Trail Expedition

    One week ago today, I finally committed, truly and completely, to something I’ve dreamed about for years: hiking the Appalachian Trail from start to finish. It’s no longer just a “maybe someday” daydream. The decision is made, the vision is clear, and I’m setting my sights on March 2026.

    The Appalachian Trail has held a quiet pull on me for as long as I can remember. I’ve read the stories, watched the videos, and imagined myself setting foot on that winding path through mountains, forests, and valleys. But it was always a distant idea: something for stronger, braver, healthier people. I feared to hope that I might one day stand on the summit of Katahdin, the northern terminus of the trail, and feel the weight of a journey completed. Yet here I am, finally ready to chase that vision, not just as a hiking challenge, but as a chance to become more of the person I want to be.

    This is more than a backpacking trip for me, it’s a deeply personal quest. I’ve lived my entire life navigating the storms of mental illness: long stretches of depression, unpredictable highs and lows of bipolar disorder, and the exhausting effort of simply existing in the world. There have been many times when I felt like life was winning and I was just barely holding on. But the Appalachian Trail represents the opposite of that. It’s a space where I get to take back control, mile after mile and step after step, proving to myself that limitations can be challenged and overcome.

    I want this journey to be a living testament to resilience. To force of will. To the truth that no matter how many times you fall, you can still rise… sometimes higher than you’ve ever been.

    Right now, I have just under seven months to prepare. That means dialing in my gear list, training my body for the relentless ups and downs of the mountains, and learning everything I can about life on the trail. From the rocky climbs of Pennsylvania to the sweeping views of the Smoky Mountains, I’m determined to meet each challenge head-on.

    It’s not going to be easy, thru-hiking the Appalachian Trail never is. But that’s exactly the point. The mountains don’t care who you are when you start. They shape you, break you, and rebuild you into someone new. And when I take that final step onto Katahdin’s summit, I hope I’ll meet a version of myself who has earned every mile.

    This is the beginning. The first page of a new chapter in my life. And I’m ready to see where the trail takes me.